Kukula Kwazinthu
Zogulitsa Zogulitsa
1.Kukoma kwachikale, kukoma kosatha: Udon, pasitala wachikhalidwe waku Japan, wokhala ndi kukoma kwake kwapadera kwa Q-play komanso kununkhira kwa tirigu wolemera, akalawa, anthu sangayiwala, kukoma kosatha.
2. Zakudya zopatsa thanzi, kusankha koyamba kwa thanzi: ndi ufa wa tirigu wapamwamba wopangidwa mosamala, wolemera mu carbon water Compounds ndi zakudya zopatsa mphamvu, zomwe zonse zimapatsa thupi mphamvu zokwanira komanso kuthandizira kugaya chakudya, ndizo kusankha koyamba kwa moyo wathanzi.
3. Ndi zakudya zosiyanasiyana, zosiyanasiyana: Udon ukhoza kupangidwa kukhala Zakudyazi za supu, ukhoza kupangidwanso Zakudyazi zokazinga, komanso Ikhoza kuphatikizidwa ndi masamba ndi nyama zosiyanasiyana kuti apange chodabwitsa komanso chosiyanasiyana cha gastronomic.
