Nui Huahana
Huahana Kūʻai
1.ʻono kuʻuna, ʻono pau ʻole: ʻO Udon, kahi pasta kuʻuna mai Iapana, me kāna ʻono Q-play kūʻokoʻa a me ka ʻala palaoa momona, hoʻāʻo ʻia, ʻaʻole poina ka poʻe, ka ʻono hope ʻole.
2. ʻO ka meaʻai waiwai, koho mua o ke olakino: e ka palaoa palaoa kiʻekiʻe i hana maikaʻi ʻia, waiwai i ka wai kalapona ʻO Compounds a me ka fiber meaʻai, nā mea ʻelua e hāʻawi i ke kino me ka ikaika a kōkua i ka hoʻoheheʻe ʻana, ʻo ia ka koho mua no ke ola olakino.
3. Me nā ʻano meaʻai like ʻole: Hiki ke hana ʻia ʻo Udon i noodles soup, hiki ke hana ʻia i noodles palai, akā hiki ke hui pū ʻia me nā ʻano mea kanu a me nā ʻiʻo e hana i kahi ʻike gastronomic waiwai a ʻano like ʻole.
E kākau i kāu leka ma aneʻi a hoʻouna mai iā mākou
Nupepa
E hōʻoia ʻaʻole ʻoe e poina i nā hanana hoihoi ma ke komo ʻana i kā mākou papahana nūhou
