Kukula Kwazinthu
Zogulitsa Zogulitsa

1. adapambana chiphaso cha organic chakudya.
2.zachilengedwe wopanda kuipitsidwa, zakudya zathanzi.


3. kudula pamwamba pogwiritsa ntchito mpeni wa lace, m'mphepete mwake mulifupi, m'mphepete lakuthwa, mawonekedwe ngati masamba a msondodzi, mawonekedwe
Zokongola, pali ma tendons pakati, pambuyo polowera, mkati mulibe kanthu ndipo minyewa yakunja ndi yofewa komanso yosalala, yofewa komanso yosamata, kutafuna kumanunkhira kwambiri,
Itha kufotokozedwa ngati "mfumu ya pasitala" ndipo imalandiridwa ndi odya pasitala.