Kukula Kwazinthu
Zogulitsa Zogulitsa
1.Kumwa oats nthawi zonse kumatha kuchepetsa cholesterol m'thupi la munthu, ngati kudya zakudya zokhala ndi oat powder nthawi zonse Ngati ndi choncho, ndibwino kwambiri kwa thupi, makamaka kwa anthu azaka zapakati ndi okalamba omwe ali ndi matenda a mtima ndi cerebrovascular.
2. Kukoma kwamphamvu komanso kosalala, Q bullet, ulusi wopatsa thanzi, kukhuta kwambiri, zakudya zopatsa thanzi.
Zakudya za tirigu wathunthu Malo ogulitsa:
1. anawonjezera tirigu chinangwa, wolemera mu mkulu zakudya CHIKWANGWANI ndi zomera zomanga thupi, wolemera mu zakudya mtengo, okoma osati mantha mafuta.
2. kukoma kumakhala kolimba komanso kosalala, Q bomba.
Zakudya za Barley Buckwheat: ulusi wambiri wopatsa thanzi, kukhuta kwambiri, mafuta 0, zakudya zopatsa thanzi, zokoma osachita mantha.
Magulu ogula: magulu atatu a matenda osachiritsika, magulu owongolera shuga ndi kuchepetsa mafuta, magulu ang'onoang'ono, amayi oyembekezera, ndi zina zambiri.
