Kukula Kwazinthu
Zogulitsa Zogulitsa
1.Regular consumption of oats can effectively reduce cholesterol in the human body, if the regular consumption of noodles containing oat powder If so, it is particularly good for the body, especially for the middle-aged and elderly people's cardiovascular and cerebrovascular diseases.
2. Kukoma kwamphamvu komanso kosalala, Q bullet, ulusi wopatsa thanzi, kukhuta kwambiri, zakudya zopatsa thanzi.
Zakudya za tirigu wathunthu Malo ogulitsa:
1. anawonjezera tirigu chinangwa, wolemera mu mkulu zakudya CHIKWANGWANI ndi zomera zomanga thupi, wolemera mu zakudya mtengo, okoma osati mantha mafuta.
2. kukoma kumakhala kolimba komanso kosalala, Q bomba.
Zakudya za Barley Buckwheat: ulusi wambiri wopatsa thanzi, kukhuta kwambiri, mafuta 0, zakudya zopatsa thanzi, zokoma osachita mantha.
Magulu ogula: magulu atatu a matenda osachiritsika, magulu owongolera shuga ndi kuchepetsa mafuta, magulu ang'onoang'ono, amayi oyembekezera, ndi zina zambiri.
