Rahi Hua
Nga Tohu Hoko Hua
1.Regular consumption of oats can effectively reduce cholesterol in the human body, if the regular consumption of noodles containing oat powder If so, it is particularly good for the body, especially for the middle-aged and elderly people's cardiovascular and cerebrovascular diseases.
2. Te reka kaha me te maeneene, te matā Q, te muka kai nui, te tino makona, te uara kai nui.
Kihu witi katoa Te hokonga:
1. tāpirihia te parani witi, he nui te muka kai me te pūmua tipu, he nui te uara kai, he reka kaore e wehi i te ngako.
2. he kaha, he maeneene te reka, Q poma.
Nahu buckwheat parei: te muka kai nui, te tino makona, 0 te ngako, te nui o te uara kai, te reka kaore e mataku.
Rōpū kaihoko: e toru nga roopu mate maataki teitei, te whakahaere huka me nga roopu whakaheke ngako, nga roopu hauora-iti, nga whaea hapu, etc.
