Nui Huahana
Huahana Kūʻai
1.ʻono kūʻokoʻa: Hoʻohui nā noodles lā ʻawaʻawa i nā lā ʻawaʻawa a me nā noodles maʻemaʻe, a ua piha kēlā me kēia nahu i ka manaʻo waiwai o nā papa, e ʻono nā kānaka i ka pau ʻole.
2. Nui i ka meaʻai: Loaʻa i ka jujube ka huaora C a me nā ʻano minerala like ʻole, me ka antioxidant, e hoʻoneʻe i ka hopena immunity kiʻekiʻe o nā noodles e hāʻawi ai i ke kino i nā haʻalulu e pono ai, ʻo ka hui pū ʻana o nā mea ʻelua he ʻono maikaʻi a me ka meaʻai.
3. Ola: ʻO ka jujube ʻawaʻawa ka hopena o ka hoʻomaʻemaʻe ʻana i ka wela a me ka detoxification, hānai i ke akepaʻa a me ka hoʻomālamalama ʻana i nā maka, no ka wikiwiki o ke ola o kēia wā, ʻai pinepine i nā noodles jujube ʻawaʻawa e kōkua i ka hoʻomaha ʻana i ke kaumaha, mālama i ke kino.
