Usayizi Womkhiqizo
Amaphuzu Okuthengisa Umkhiqizo
1.Ukunambitheka okuhlukile: Ama-noodle edethi emuncu ahlanganisa amadethi amuncu namnandi nama-noodle abushelelezi, futhi ukuluma ngakunye kugcwele umuzwa ocebile wezendlalelo, kuvumela abantu ukuthi banambithe ngokungapheli.
2. Kunothe ngokomsoco: Ijujube iqukethe uvithamini C ocebile kanye nezinhlobonhlobo zamaminerali, ane-antioxidant, ikhipha umphumela wokugomela okuphezulu kwama-noodle inikeza umzimba ama-carbohydrate adingekayo, inhlanganisela yakho kokubili ukunambitheka okuhle nokudla.
3. Impilo: I-jujube emuncu inomphumela wokususa ukushisa nokukhishwa kwe-detoxification, isibindi esinomsoco namehlo aqhakazile, impilo yesimanje yokuphila okumatasa, ngokuvamile ukudla ama-noodle omuncu omuncu kusiza ukukhulula ukucindezeleka, ukugcina umzimba unempilo.
