Boholo ba Sehlahisoa
Lintlha tsa ho rekisa lihlahisoa
1. Ke sehlahisoa se tlaase sa GI se nang le GI e tlaase ea 49.5.
2. Tatso e matla le e boreleli, tsoekere e tlaase, mafura a 0, satiety e phahameng.
3.Plus e khethile sephutheloana se seholo sa nama ea khomo ea braised, thepa ea sebele, tatso ea pele.
4.Lehlakoreng le leng la ho ja ho feta, lijo tse bonolo, lapeng le ka ja li-noodle tse entsoeng ka linaleli tse hlano tsa chef, tse nang le phepo e ngata, Monate ha o tšabe mafura!
are soba noodles gluten free
konjac noodles
konjac noodles made of
low carb soba noodles
Ngola molaetsa wa hao mona mme o re romele wona
Leselinyana
Etsa bonnete ba hore ha u fetoe liketsahalo tse monate ka ho kenela lenaneo la rona la likoranta
