Boholo ba Sehlahisoa
Lintlha tsa ho rekisa lihlahisoa
1. Li-noodle tsa Buckwheat ke e 'ngoe ea lihlahisoa tse ikhethang tsa k'hamphani, k'hamphani e hlōtse li-noodle tsa setso tse nang le lijo-thollo tse ngata mefokolo ea tatso e fokolang ea ho boloka tatso ea pele ea buckwheat le motheo oa phepo e nepahetseng ho etsa hore 'mala oa buckwheat o be bonolo le ho feta.
2. Li-noodle li bōpa e 'ngoe le e' ngoe, ho fokotsa mafura ka nako e le 'ngoe, ho ja mokhoa o mocha.
Lihlopha tsa bareki: lihlopha tse tharo tse tsoetseng pele tsa mafu a sa foleng, taolo ea tsoekere le lihlopha tsa boikoetliso ba ho fokotsa mafura, lihlopha tse nyenyane tsa bophelo bo botle, 'M'e oa moimana.
Ngola molaetsa wa hao mona mme o re romele wona
Leselinyana
Etsa bonnete ba hore ha u fetoe liketsahalo tse monate ka ho kenela lenaneo la rona la likoranta
