Cabbirka Alaabta
Qodobbada Iibka Alaabta

1.Noodles-ka khudradda ah waxa ay ku daraan budo khudradeed oo kala duwan, qani ku ah faybarka cuntada, iyo qadar yar oo borotiinka mucinous ah, anthocyanin, iyo sidoo kale fiitamiin C, vitamin A, vitamin E, Vitamin B, xubno macdan ah, qiimo nafaqo oo qani ah.
Halkan ku qor fariintaada oo noo soo dir
Warsidaha
Hubi inaadan ku dhaafin dhacdooyinka xiisaha leh markaad ku biirto barnaamijkeena warsidaha