Cabbirka Alaabta
Qodobbada Iibka Alaabta
1. Dooro dambas hooseeya oo tayo sare leh, budada qamadiga ah ee tayada wanaagsan leh sida alaabta ceeriin, oo ay weheliso tignoolajiyada cusub ee casriga ah, tignoolajiyada cusub, waxay alaabta ka dhigaan kuwo muruq badan.
2. Midab dhalaalaya oo dabiici ah, karinta ma aha maraq dhoobo leh.
3. Dhadhanku waa siman yahay oo jilicsan, jilicsan oo dhadhan fiican leh, qamadi qani ah, oo ku habboon da' kasta, waa jiil cusub oo ku habboon, degdeg ah, badbaado leh oo caafimaad leh baastada.
Halkan ku qor fariintaada oo noo soo dir
Warsidaha
Hubi inaadan ku dhaafin dhacdooyinka xiisaha leh markaad ku biirto barnaamijkeena warsidaha
