Khoom Loj
Cov ntsiab lus muag khoom
1.Ntse zaub mov ntxiv Ntau hom zaub hmoov, nplua nuj nyob rau hauv kev noj haus fiber ntau, thiab ib tug me me ntawm mucinous protein, anthocyanin, raws li zoo raws li nplua nuj nyob rau hauv vitamin C, vitamin A, vitamin E, vitamin B, mineral ntsiab, nplua nuj nyob rau hauv cov zaub mov muaj nqis.
Sau koj cov lus ntawm no thiab xa tuaj rau peb
Tsab ntawv xov xwm
Nco ntsoov tias koj tsis nco cov xwm txheej txaus ntshai los ntawm kev koom nrog peb cov ntawv xov xwm
