Boholo ba Sehlahisoa
Lintlha tsa ho rekisa lihlahisoa

1.Tsebeliso ea thepa ea thekenoloji e tsoang kantle ho naha, bohlale, tatso ea Q bomo, li-noodle tse batang tse mafura tse 0,Mpho e monate ea mahe a linoko, a nonneng ebile a monate, natefeloa ke nako e pholileng u le mong, batho ba 2 ba loketse ho jeoa.
2. Sopho: lero la lamunu ho pheha sopho e bolila le e monate e batang ea noodle, e ncha le e khathollang, bula li-buds tsa tatso; Sebeletsa joalo ka seno Noa sopho ea lero e batang ea noodle, e monate ebile e bolila e monate.


3.Soso: ka chili, koro, raese e monate e belisa soso e chesang, ha e na pepere, ka onion, meroho e mecha joalo ka konofolo, linoko tse itekanetseng, tatso e monate hanyane.